Tuesday, 22 April 2025 00:00

Foot and ankle pain in teens can result from a variety of causes, often related to growth, physical activity, or underlying conditions. Active teens may experience pain due to overuse injuries from sports or exercise, including stress fractures, tendonitis, or sprains. Growth spurts can lead to conditions like Sever’s disease, where the heel’s growth plate becomes irritated. Wearing improper footwear or lack of support can contribute to arch pain or heel discomfort. Flat feet, high arches, or biomechanical imbalances may also cause strain on joints and soft tissues. In some cases, pain may stem from inflammatory conditions or infections. If your teenager has foot pain, it is suggested that you schedule an appointment with a podiatrist who can determine what the cause is, and offer appropriate treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one our of podiatrists from The Foot and Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Houston and Deer Park, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Thursday, 17 April 2025 00:00

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 15 April 2025 00:00

Field hockey is a fast-paced sport played on turf or grass, where players use curved sticks to hit a ball toward the opposing team’s goal. Popular worldwide, the sport demands quick movements, sudden stops, and rapid direction changes, all of which put players at risk for ankle sprains. Ankle sprains happen when the foot twists awkwardly, overstretching or tearing ligaments. In field hockey, this can occur from cutting movements, uneven playing surfaces, or accidental contact with another player’s stick or foot. Other common foot and ankle injuries in this sport include fractures, tendonitis, and turf toe, often caused by wearing improper footwear, and the high-impact nature of the game. Wearing supportive shoes, strengthening the ankle muscles, and taping or bracing weak ankles can help prevent injuries. If you enjoy playing field hockey and have sustained a foot or ankle injury, it is suggested that you see a podiatrist for appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one our of podiatrists from The Foot and Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Houston and Deer Park, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries
Tuesday, 08 April 2025 00:00

As individuals age, foot problems become more common and can significantly affect mobility and quality of life. Frailty and decreased motor performance contribute to issues such as reduced balance, slower walking speed, and increased risk of falls. Conditions such as arthritis, neuropathy, and poor circulation can lead to pain, stiffness, and difficulty in movement. Weakening muscles and loss of flexibility in the feet may cause instability, making everyday activities more challenging. Common problems include bunions, corns, calluses, and deformities that worsen with age. Proper foot care, wearing supportive shoes, and regular exercise can help maintain strength and function. If you are elderly and have developed foot conditions or noticed any changes to your feet, it is suggested that you are under the care of a podiatrist who can help you to monitor your foot health.

If you need your feet checked, contact one our of podiatrists of The Foot and Ankle Specialists. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Houston and Deer Park, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Elderly Foot Care
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