Bone spurs are areas of extra bone that can form near a joint. In the foot, they often develop around the big-toe joint, heel, or ankle. A bone spur does not always cause symptoms. However, it can press against nearby tissue, restrict movement, and make wearing shoes uncomfortable. Pain, stiffness, or a hard bump can interfere with walking. Arthritis, injury, and repeated stress can contribute to their formation. A podiatrist can examine the foot and use X-rays to confirm the spur's location and size.

Bone spur surgery is usually considered when pain continues despite treatment or when joint movement is severely limited. The procedure depends on the spur's location and the condition of the joint. For a spur on the big-toe joint, the podiatrist may remove the extra bone through an incision. The podiatrist may also remove damaged tissue around the joint. In advanced cases, another procedure may be necessary to stabilize or realign the joint. Before recommending surgery, the podiatrist reviews circulation, nerve function, and overall health. These factors help determine whether the foot is likely to heal properly.

Recovery varies with the procedure. After bone spur removal, care includes resting the foot, using a special shoe, and keeping the incision clean. The podiatrist provides instructions about weight-bearing and a safe return to regular shoes. Follow-up visits allow the podiatrist to check healing, remove stitches, and monitor joint movement. Possible problems include infection, delayed healing, and continued pain. Stiffness or another spur can develop later. Patients should report redness, drainage, or severe pain. Follow-up care can protect the incision and help the foot regain movement. The goal of surgery is to reduce pain and improve function, although results depend on the amount of joint damage. If you have symptoms of a bone spur on the big toe, it is suggested that you schedule an appointment with a podiatrist for diagnosis and appropriate treatment.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one our of podiatrists of The Foot and Ankle Specialists. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Houston and Deer Park, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis causes heel pain when the plantar fascia becomes irritated. The plantar fascia is a strong band of tissue that runs along the bottom of the foot and helps support the arch. It absorbs significant force as you stand and move throughout the day. Repeated strain can irritate this tissue and lead to pain near the heel. Long periods of standing can increase stress on the plantar fascia. Poor arch support can also place extra strain on this important structure. About one in 10 people experiences plantar fasciitis at some point in life.

Heel pain from plantar fasciitis can be especially noticeable when taking the first steps after getting out of bed or after sitting for a while. The condition can affect active patients, but long periods of time of standing can also contribute to symptoms. Heel spurs are sometimes found in patients with plantar fasciitis. A heel spur is a bony growth on the heel bone. However, the presence of a heel spur does not necessarily mean it is the source of the pain.  Wearing supportive shoes can help reduce stress on the heel and arch by improving cushioning and limiting excessive heel movement.

A podiatrist can examine the foot, identify the source of heel pain, and create a treatment plan based on the patient's needs. Treatment can focus on reducing strain on the plantar fascia and improving support for the foot. A podiatrist can recommend supportive shoes, custom orthotics, or targeted stretching. Orthotics are inserts designed to support the feet and improve how pressure is distributed. Early evaluation is helpful because untreated heel pain can interfere with standing, exercise, and everyday activities. If you have symptoms of plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one our of podiatrists from The Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Houston and Deer Park, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A medial ankle injury affects the inner side of the ankle, where bones, tendons, and supporting tissues work together to provide stability. These injuries can develop from sudden trauma, repeated stress, or an awkward landing. Common symptoms include inner ankle pain, swelling, and difficulty bearing weight. Pain may increase when walking, running, or pushing off the foot. Early evaluation can help prevent a manageable injury from becoming more limiting.

One cause is an ankle twist that forces the foot outward or places excessive stress on the structures along the inside of the joint. Direct impacts, sports-related movements, and overuse can also contribute. Risk factors include previous ankle injuries, sudden increases in physical activity, and footwear that provides inadequate support. People participating in running, court sports, or activities requiring quick direction changes may experience greater stress on the medial ankle.

A podiatrist begins treatment by reviewing how the injury occurred and examining swelling, range of motion, and ankle stability. Imaging, including X-rays or other studies, may be recommended when a fracture or significant tissue injury is suspected. Treatment depends on the diagnosis and may include activity modification, supportive footwear, or bracing, 

Healing should progress gradually rather than through continued activity that increases pain. A podiatrist may recommend exercises that improve strength, flexibility, and ankle control as recovery advances. Follow-up visits allow the provider to monitor progress and adjust treatment when needed. Returning to sports too quickly can increase reinjury risk, so activity should increase according to professional guidance and milestones. Ankle injuries can cause difficulty in completing daily tasks. If you have injured your ankle, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one our of podiatrists from The Foot and Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Houston and Deer Park, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Falls can cause serious injuries and threaten an older adult’s independence. Foot pain, poor balance, and wearing poorly-fitting shoes can make a fall more likely. Shoes affect how securely the feet meet the ground. Loose shoes can slide or come off, while high heels can shift body weight forward. Smooth soles provide less grip on slick surfaces. Shoes that lack proper support can also reduce stability. Choosing appropriate shoes is therefore an important part of a complete falls-prevention plan.

A safer shoe should fit securely without pinching the toes or slipping at the heel. Laces, straps, or buckles help hold the foot in place. A wide, low heel provides a steadier base than a narrow or raised heel. The sole should have good traction and enough contact with the ground. Lightweight shoes can make it easier to lift the feet and avoid catching a toe. Patients should replace shoes with badly worn tread or uneven soles. Slippers, backless shoes, and socks without shoes can increase the chance of slipping. Even a well-designed shoe can create problems when it is the wrong size, so both feet should be measured because their size can differ.

A podiatrist can examine the feet for problems that interfere with safe movement. The evaluation includes checking strength, joint motion, and sensation. The podiatrist can also watch how a patient stands and walks to identify changes that affect balance. Treatment can reduce pain from corns, thick nails, or arthritis. Custom orthotics can improve support and help distribute pressure more evenly inside the shoes. A podiatrist can recommend shoe features based on the patient’s foot shape, health needs, and activity level. Regular foot examinations can detect changes that make walking less secure. Addressing these concerns can support mobility, confidence, and independence. If you have injured your foot or ankle from falling, it is suggested that you schedule an appointment with a podiatrist for relief and treatment solutions.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one our of podiatrists from The Foot and Ankle Specialists. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Houston and Deer Park, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.